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Columns

Ask A Doctor
As the weather is getting warmer and the sun is coming out, I find myself wanting to make a healthy change. I've been a smoker for years and want to quit. What do you recommend to help me? more...
03/18/2010 10:05am
Cop's Beat
Have you ever found yourself driving down the street and seen someone driving with an unrestrained child in the car? Would you report it to law enforcement?
  03/18/2010 10:03am
Fuzzy Side Up
Hello everyone! I am excited to see spring is coming. So I will take the opportunity to discuss a little about the birds and the bees. Dogs and cats in general come into their first reproductive cycle at around six months of age. However this does not...
  03/11/2010 11:18am
Mommy Daze
Andrew has become a pre-teen Casanova.
  03/11/2010 11:16am
The importance of Nutrition
March, 2010 is Colorado Nutrition Month per a signed proclamation by Governor Bill Ritter, Jr. The proclamation states “Colorado has one of the lowest obesity rates in the nation, this epidemic is associated with a greater risk of high blood...
  03/04/2010 9:43am
CMC Corner
About six years ago, Silt resident Raquel Villezcas was investigating going to college, but fear and finances held her back.
  03/04/2010 9:40am
Ask a Doctor
When should I be worried about a fever and what are the best ways to treat one?
  02/18/2010 9:44am
Cop's Beat
Be careful about what you say and whom you say it to. Unfortunately, there are people in this world who look for any opportunity they can to take advantage of another. The next time you find yourself discussing your next family vacation or how your...
  02/18/2010 9:42am
Mommy Daze
I remember when I was 15 or so, full of ornery teenage wisdom, joking with my dad about going gray. He's a pretty good sport, so he'd laugh along with me with a knowing glint in his eye, just warning me that one day, I'd understand. One...
  02/11/2010 10:21am
A new way of thinking about energy
A little over a year ago the city of Rifle entered into a partnership with other governmental entities in Garfield County to form the Garfield New Energy Communities Initiative (GNECI) and was a partner in a large grant from the state of Colorado to...
  01/28/2010 11:55am
Ask a Doctor
With all this cold weather, my arthritis has really been acting up. Any tips at keeping the pain at bay?
  01/22/2010 1:45am
Cop's Beat
At the first of the year I was given the distinct pleasure of working nights. In police work, it seems that all of the exciting calls happen at night. Therefore, most cops want to work the night shift and I am no exception to that rule. While the calls...
  01/22/2010 1:44am
Fuzzy Side Up
Happy New Year everyone! I hope this all finds you well, and your pets happy and healthy. We are very excited to welcome Dr. Devon Rinkin, DVM, to the family here at Valley Vet. She is a new graduate from Sidney, Australia, with lots of clinical...
  01/14/2010 9:58am
Mommy Daze
Sledding, I've decided, is rough business.
  01/14/2010 9:56am
A look back at Senior Programs' accomplishments
• Six issues of the Connection Newsletter were written and distributed in 2009 to over 700 individuals.
  01/07/2010 11:06am
Who's Who at RE-2
Step into Deb Bolitho's fourth-grade classroom and it may look like controlled chaos, but that is by design. Bolitho tries to incorporate movement into as many lessons as possible and it is not uncommon to see students racing balloons across the...
  01/07/2010 11:38am
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