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| As the weather is getting warmer and the sun is coming out, I find myself wanting to make a healthy change. I've been a smoker for years and want to quit. What do you recommend to help me? more... |


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| As the weather is getting warmer and the sun is coming out, I find myself wanting to make a healthy change. I've been a smoker for years and want to quit. What do you recommend to help me? more... |
| Have you ever found yourself driving down the street and seen someone driving with an unrestrained child in the car? Would you report it to law enforcement? | |
| Hello everyone! I am excited to see spring is coming. So I will take the opportunity to discuss a little about the birds and the bees. Dogs and cats in general come into their first reproductive cycle at around six months of age. However this does not... | |
| Andrew has become a pre-teen Casanova. | |
| March, 2010 is Colorado Nutrition Month per a signed proclamation by Governor Bill Ritter, Jr. The proclamation states “Colorado has one of the lowest obesity rates in the nation, this epidemic is associated with a greater risk of high blood... | |
| About six years ago, Silt resident Raquel Villezcas was investigating going to college, but fear and finances held her back. | |
| When should I be worried about a fever and what are the best ways to treat one? | |
| Be careful about what you say and whom you say it to. Unfortunately, there are people in this world who look for any opportunity they can to take advantage of another. The next time you find yourself discussing your next family vacation or how your... | |
| I remember when I was 15 or so, full of ornery teenage wisdom, joking with my dad about going gray. He's a pretty good sport, so he'd laugh along with me with a knowing glint in his eye, just warning me that one day, I'd understand. One... | |
| A little over a year ago the city of Rifle entered into a partnership with other governmental entities in Garfield County to form the Garfield New Energy Communities Initiative (GNECI) and was a partner in a large grant from the state of Colorado to... | |
| With all this cold weather, my arthritis has really been acting up. Any tips at keeping the pain at bay? | |
| At the first of the year I was given the distinct pleasure of working nights. In police work, it seems that all of the exciting calls happen at night. Therefore, most cops want to work the night shift and I am no exception to that rule. While the calls... | |
| Happy New Year everyone! I hope this all finds you well, and your pets happy and healthy. We are very excited to welcome Dr. Devon Rinkin, DVM, to the family here at Valley Vet. She is a new graduate from Sidney, Australia, with lots of clinical... | |
| Sledding, I've decided, is rough business. | |
| • Six issues of the Connection Newsletter were written and distributed in 2009 to over 700 individuals. | |
| Step into Deb Bolitho's fourth-grade classroom and it may look like controlled chaos, but that is by design. Bolitho tries to incorporate movement into as many lessons as possible and it is not uncommon to see students racing balloons across the... | |

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